The Group Consultation
Group consultations are based on the Control-It weight management program. Group meetings are held either locally or over the internet via webinars and google groups (if needed). In these meetings, there are specific days dedicated to guiding you and answering all your questions. There are also specific days dedicated to nutrition education. Groups are usually small (no more than 10 people).
Programs are designed around our Control-It Approved Food List, menu planner, recipes, and dietary supplements. Educational materials are provided. This program is also designed to promote health and well-being.
These types of consultations are highly motivating as you have others in your group to connect with and learn from. Of course, Carol McGrath, CN will guide you through this entire program.